“Finally, brethren, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things.” Philippians 4:8 (NASB95).

My name is Abraham Hamilton, III and this is The Hamilton Minute.

Apostle Paul penned these words while instructing Believers how to navigate anxiety. Much of what befalls us in terms mental or emotional distress usually stems from us, at some point, believing a lie.

That’s why the Apostle’s words here are so vital. As Believers, we have the unique ability to set our minds and emotions and not be set by them.

The LORD’s mental health prescription is to set our minds on what’s true. Feast on what’s true.