Dr. Jessica Peck: When was the last time your family was fully present without a screen competing for attention? In Ecclesiastes 3:13, we're reminded that everyone should eat and drink and take pleasure in all his toil. This is God's gift to man. Rest and enjoyment are not wasted time. They are a gift. A healthy family habit is learning to truly unplug. Uh, on vacation. Not just changing locations, but changing attention. Put your phone down, step away from constant notifications and let shared moments become the focus again. Meals, laughter, conversations, and even silence. This week, choose one intentional block of your next vacay or a staycay where screens are set aside so connection can be fully present. What might your family rediscover about each other if you were all truly together there present without digital distraction? Hey, try it out and I'll see you on the Doctor Nurse Mama show here on American Family Radio.
